1 on 1 Online Sessions

How It works

 

Zoom Platform

Your session is arranged via Zoom. I provide a link, and we connect on a prescheduled day, and time.

During your session it will feel like I am in the room with you whether its your house, the gym, your garage, work place, or a hotel room. You can carry me with you wherever you go.

Custom coaching made easy from your phone, tablet, or PC.

What you need

At the very least you will need an internet connection, a towel and an open space.

I am able to achieve life changing results with little to no equipment, as I have mastery in programming for bodyweight, and minimal equipment.

From deluxe Gym to your living room, and everything in-between, I can help you achieve your goals.

Progress

I look forward to being your accountability partner.

I am invested in your success on every level. That is why each session with me is customised to your fitness level, environment (work out space) and your personal goals- with support in getting started when its hard, staying committed, celebrating the mile-stones, showing up when you want to quit and championing your though every high, and low you may face.

All session are recored, and stored in a workout database. Recording our results helps track, and measure our progress. There is no way to fail, once we are committed to each other!

Pricing

 

Online session
$85/hour

10 session Bundle
$800

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DEA Individualised programming